HULA HOOP DANCING CLASSES FOR INDIVIDUALS & GROUPS.
HULA HOOP DANCING CLASSES FOR INDIVIDUALS & GROUPS.
KC Hoop Girl serves the greater Kansas City area performing high energy Hula Hoop Dancing for Parties, Events & Promotions. KC Hoop Girl is your go to Hoop Dancer for corporate events & workshops, promotions, grand openings, benefits, fundraisers & birthday parties.
KC Hoop Girl's Hoop Dancing artistry & beat driven Hoop Dancing will dazzle your guest, put a new spin on your event & make your occasion most memorable. Whether on stage as the principal performer or providing background entertainment, KC Hoop Girl will put an exciting accent on your soiree. Options include multiple Hooper's and customized music and themes. KC Hoop Girl also offers LED Isis Butterfly Wing Dance performances. Simply dazzeling!
KC Hoop Girl also performs Hoop Dancing for social clubs, block parties, bachleorette parties, bridal showers & wedding receptions, picnics, senior living centers, sports events, reunions, graduations, church functions, art galleries and concerts & festivals.
Where ever you showcase KC Hoop Girl you can expect a happy crowd.
WANNA HAVE MORE FUN & ADD MORE ENTERTAINMENT? Engage guest in the action by asking KC Hoop Girl to bring some extra beginner hula hoops so everyone can give hooping a spin . These ultra slow spinning hula hoops are a great party favor for all ages. Guaranteed to raise the fun factor for your event!
Whether it's a business, group or organization, KC Hoop Girls Team Building Workshops are lots of fun & ramp up a positive atmosphere for interaction & Team Building!
SIX REASONS TO MAKE HULA HOOPS PART OF YOUR WORKPLACE TEAM BUILDING.
HULA HOOPING IS All INCLUSIVE
The Hula Hoop is a Big Circle and everyone is welcome inside! Hula Hoop Workshops are an ideal activity for a wide range of people with differing physical abilities, ages, strengths & coordination.
FUN SPIRITED ACTIVITY ENHANCES CONNECTION & TEAMWORK
Laughter desolves barriers, enhances trust and unites by creating connections. A smile can be priceless. Learning a new skill whilst having a laugh and doing a rather silly activity together, promotes connection and team work. Workshops are structured to provide opportunities for collaborative problem-solving. The structure of the sessions can include individual learning within a group as well as small group challenges to really encourage everyone to work/play together.
TOTAL BODY ENGAGEMENT
Hula Hoops promote full body activation and are a fun way to bring some health and wellness into your business, group or organization. Hula Hooping is low impact, ideal for the core and cardio, plus it enhances speed and agility. It engages both the mind and the body.
Most of all, Hula Hooping is fun!
STRESS RELIEF & A HEALTHY WORKPLACE
Hula hooping is accessible for all ages and fitness levels. It increases endorphins. KC Hoop Girls Hula Hoop Chanllenges and games are fun & generate lots of laughter. Simply put, laughter reduces stress. By finding alternative and fun ways to help staff manage and reduce their stress levels, you are creating a healthy atmosphere for all to comingle and interact. Decreasing daily stress levels within the workplace impacts a number of areas of business, including increasing staff retention, decrease hiring costs, decrease staff absences & increases productivity.
Physical activities in the workplace help stimulate more energy which leads to more productivity. When we exercise, endorphins are released and these chemicals help us have more energy and increase self-confidence. Our immune systems are also boosted by getting up and moving, which of course means we are healthier and able to perform better both at work and at play.
ANY TIME & SPACE
Corporate team-building activities can be facilitated in almost any space, for 30 minutes to an hour. Perfect for breaking up a strategic planning day, introducing some lunchtime activities, or adding something different to your next work or group function.
These arn't your mother's hula hoop! Kc Hoop Girls Custom Hula Hoops are designed to fit your body size & skill level. KC Hoop Girl has lots of hula hoops to choose from including Beginner, Intermediate & Advance Skill Hoops. Stop by Studio 2608 in Prairie Village Ks. to test drive a new Hoop. Hoop Sizes range from 27-56 Inch Diameters. All Dance Hoops include Colored Grip/Gaffers Tape & Fun Colored Sparkle Tape & are Collapsible so they can fit in your suitcase for travel. Hoops are $30-65 depending on the bells and whistles
IT'S AN EVENT AND NOT JUST A CLASS !
KC Hoop Girl Hula Hoop Lessons & Classes in Kansas City.
BEGINNER LESSONS ON THE CHEAP
Wednesday, Thursday & Saturday. $10. Drop in. Cash, Venmo & Cash App accepted. Adults, kids, non-members & scaredy cats welcome! Beginner Hoops, fun games & challenges, props & popular music included.
EVERY WEDNESDAY 5:45-6:45pm St Andrews Episcopal Church. Brookside area, KC. 6401 Wornall. 64113
EVERY THURSDAY 5:45-6:45pm at Village Presbyterian Church. 6641 Mission Rd. Mission Ks. 66208.
EVERY SATURDAY 10-11am Sylvester Powell Community Ctr. 6200 Martway, Mission Ks.
SCAREDY CATS WELCOME !
Can't Hoop? Haven't Hula Hooped since you were a kid? Then you'll fit right in! Hula Hooping is a total body workout. It's low impact, incredible for cardio, ideal for the core & utilizes over 30 Core muscles.
Hoop Dancing burns big calories! Most of all its Fun!
Sign up to hear from us about Anything Hula Hooping ! Classes, Sales, and Events.
*Hoop Dancing Performances for Corporate & Product Promotions, Businesses, Benefits, Parties & Events.
*Beginner Hula Hooping, Hoop Dancing or Hoopersize Classes For Health Clubs, Business Team Building, Individuals, Groups, Schools & Summer Camps.
*Sales of Beginner Adult & Child Custom Collapsible Dance Hula Hoops
816 591 5186
434 West 47th Street, Kansas City, Missouri 64112, United States
We're working so call now !
ONE HOUR LESSONS. HOOPS & MUSIC PROVIDED !
You choose what you would like to learn ! Options include Beginner, Intermediate or Advance Hula Hooping or Hoop Dancing Lessons. This can include, waist , chest, shoulder and leg Hooping Lessons (also know as "On Body" Lessons) Or you can try "Off Body " Lessons. Off body hooping incorporates the arms, dance & transition moves. Hoop Dancing incorporates the combination of on body and off body hooping skills and modern dance steps. It's super fun & Burns Big Calories !
Perfect for two friends who want to give Hula Hooping a try. You get all the options that a private class offers.
Ideal for a small group ! Your still have all the same options as for a private lesson.
Fight Fat the Fun way & Join KC Hoop Girl EVERY WEDNESDAY, THURSDAY & SATURDAY. We use the Hoop for a total body workout! This loosely structured Beginner Class starts with a Hoop Stretch, then a Hoopersize warm up routine, followed by waist hooping. Class includes fun easy routines, games & easy Hooping tricks. . Non-members welcome. Hoops, Props & Music included! $10
Whittle your waist EVERY SATURDAY 10-11am at Sylvester Powell Community Center. Non-members welcome! 6200 Martway, Mission ks. 66202. EVERY WEDNESDAY 5:45-6:45pm at Studio 2608. (Call for address ) & EVERY THURSDAY at Village Presbyterian Church 5:45 -6:45 pm. 6641 Mission Rd, Prairie Village Ks. 66208
Although classes are drop in, it helps if your a new hooper to let me know your coming. Also, arrive a few minutes early to class so I can match you up with the right Hoop. My Hoops range from 34" to 55" and the larger the diameter, then the slower the spin and easier it is. Wear workout cloths and bring water. If you're coming with a group then give me a heads up so I can bring extra Hoops.
Come to Studio 2608 in Prairie Village Ks, or KC Hoop Girl can come to your locale, health club, school, or favorite park. Group lessons are one hour long & include custom beginner hula hoops, the music, games & fun! Travel charge applies for travel to your desired local.
A minimum of six Hooper's is required.
Hooptastic Discount For Groups 10-20 Hooper's . Affordable & Fun !
Hooptastic Discount For Groups of 20 or more Hooper's. Add additional $35 for groups of 35 or more to accommodate a 2nd instructor.
Be the First to Offer Hula Hooping & Hoop Dancing at your club. Call now & book KC Hoop Girl for a Hula Hoop work-shop! Splits are negotiable. I bring all the hoops, music & the fun ! I can also use your music !
Waist Hooping, then on to shoulder, chest & leg hooping. Then we go "off the body". Class is Fun, Fast and Hi Energy! It's low impact, a great core and cardio vascular work-out. Plus, It's entertaining !
Sooo Fun ! If you like to dance, then YOU WILL LOVE HOOP DANCING.. It's a great cardiovascular work-out and it can be either high or low impact. Ideal for improving balance and agility . Super for the CORE, plus it Tones the Arms, Legs & Butt. BIG CALORIE BURNER- Burns 400-600 Calories per hour.
Girl Parties, Kids & Teen Parties, Bridal Showers & More. KC Hoop Girl is going to put a new fun spin on your party. Gear up for a lot of laughing! This isn't going to be you average party. ! Choose your local or come to Studio 2608 and Let the Games Begin! Hoops & Music are provided.
Travel charge may apply for travel to your desired locale
*Poolside Hoop Parties include Custom Beginner Hoops for Everyone,
Plus the Music & Fun
*Fun Poolside Hoop Games & Contest.
*Hula Hoop Aqua Aerobics
*Poolside Hoop Lessons
*KC Hoop Girl Poolside Hoop Dancing Performances with Guest Engagement
Kc Hoop Girl will make your event an unforgettable hit ! Hula Hooping unites old friends & nostalgic memories. The Hoops are an irresistible party favor and entices guest to pick one up and go for a spin down memory lane. But be ready, KC Hoop Girl is going to take Hula Hooping Up another notch with Music that makes your body want to move.
Additional travel charge applies if event is outside of service area.
YOUR THE BOSS ! YOU DECIDE WHAT FORM OF HULA HOOPING IS GOING TO MOTIVATE YOUR EMPLOYEES - BUT I'V GOT LOTS OF OPTIONS FOR YOU !
Ramp up your employees positive attitude with this unique perk. When it comes to corporate team building, finding an activity that is accessible for a wide range of people is important. Things like differing physical abilities, ages, strengths, coordination, and more all need to be considered. KC Hoop Girl's workplace activities ( Corporate Team Building Workshops) are lots of fun & encourage team building and interaction.
Set yourself apart and put a Spotlight on your Business or Product. The Music & Hooping is just too alluring. Did I say Delightful? Dazzle your customers to stay in your store longer & buy more of your product! Be ready for a crowd!
Wanna get a good nights sleep? Kids will love this super fun hula hoop class ! Guaranteed to make them happy but ready for bed when you say so !This will be their favorite summer activity so get ready for the kids to request additional Hula Hoop Lessons! Choose your local or come to Studio 2608. Classes are custom to the ages of the children. I can teach children as young as three years old. Tween's love Hoop Dancing !
Crazy Big Fun Happens while the kids get a great work-out and earn their Fitness Badge. Hula Hooping is a great cardio-vascular work-out, it engages minimum of 30 muscles and its low impact. Everone is a winner !
Choose a Beginner Hula Hoop Class to Cultivate Confidence, Motor Skills, Coordintion, Self Dicipline and Delayed Gratification.
Everyone is a Winner ! Easy, low pressure , Fun Hula Hoop Games. There Busy, Active and Engaging.
Need a Hooper to Spot Light Your Band? I Can Hoop to Any Music You Throw at Me!! Want to Get the Crowd on their feet? Or do you wanna get them Hooping ? Need to Put an Accent on Your Cause?
KC Hoop Girl Can Do a Stand Alone Performance or Bring Extra Hoops to Engage The Crowd!
Do you have a unique idea and need a Hooper for to make it all work? Call KC Hoop Girl for a custom quote.
KC Hoop Girl will spin some positive new energy on everyone's day with her fun and energetic hoop dance performance. Price includes two- four Hooper's, and features on and off body Hoop Dancing Solor's & partner routines. Optional LED Hula Hoops & Isis LED Butterfly Wing Routines. Simply Dazzling!
We take it down a notch fo the Senior Hula Hoop Classes. They focus on enhancing balance, coordination and agility. In addition they are designed to enhance muscle tone & strength as well as flexibility and mobility. Lastly they make for a super fun social gathering! They offer a big " H " Factor. ( Happiness). The music "Rocks" and their a Hoop Full of Fun! Minimum of 10 Hooper's is required.
OWN YOUR OWN CUSTOM HOOP AND NEVER WORRY ABOUT LEAVING THE HOUSE IN BAD WEATHER TO GET YOUR WORK-OUT DONE . ENJOY THE COMFORT OF HOME HOOPING OR THROW IN THE CAR OR SUITCASE FOR TRAVEL. THESE ARE NOT THE TYPE OF HOOPS SOLD IN DISCOUNT STORES FOR CHILDREN. THESE HOOPS ARE DESIGNED FOR ADULTS ( BUT WILL FIT MOST TEENS) THEY ARE SIZED FOR YOUR SKILL LEVEL AND BODY SIZE AND MAXIMIZE YOUR ABILITY AND HOOPING EXPERIENCE.
THESE HOOPS ARE SOOO COOL ! THEY COLLAPSE DOWN SO THEY CAN FIT IN A SUITCASE, SMALL CAR OR OTHER SMALL SPACE. THEIR PERFECT FOR TAKING ON VACATION, TO THE PARK OR TO YOUR CLUB. THEY COME IN EITHER 100 OR 125 PSI TUBING. THE 100 PSI HOOPS WEIGH APPROXIMATELY ONE POUND. THE 125 PSI HOOPS WEIGH APPROXIMATELY ONE HALF POUND. ALL HAVE COLORED GRIP TAPE FOR EASY CONTROL WHEN "OFF THE BODY". ALL HAVE FUN COLORED SPARKLE TAPE. SIZES RANGE 34" TO 44 " DIAMETERS
HOOPS COME IN FOUR SECTIONS SO THEY CAN FIT IN A SUITCASE. THESE HOOPS ARE FOR (MOSTLY) WAIST HOOPING AND ARE GREAT FOR WORKING THE CORE. ALL HOOPS ARE PADDED FOR COMFORT AND WEIGH TWO AND ONE HALF POUNDS. ACCENTED IN BLUE AND BLACK COLORS.
It's helpful if you arrive 10-15 minuts early if your a new Hooper. Also, give me a heads up if you're coming with a group so I can bring extra Hoops.
Get your Hoop on EVERY Thursday at this CRAZY FUN, loosely structured Beginner Hooping Class. Learn Basic Hooping skills, how to Hoop Dance & fun easy routines. Be prepared to laugh ! Village Presbyterian Church 5:45 -6:45 pm. 6641 Mission Rd, Prairie Village Ks. 66208 Hoops provided. No RSVP required. Can't make it Thursaday? Then join EVERY WEDNESDAY 5:45-6:45 at Studio 2608.
Sylvester Powell Community Center. Every Saturday 10-11 am. Put a POSITIVE SPIN on your Saturday morning! . We start with a Hoop Stretch, then a Fun Hoopersize Routine, learn basic Waist Hooping, and then Shoulder, Chest & Leg Hooping. We also go off body and learn easy Hoop Dance Routines, Hoop tricks & engage in fun Hoop Games & Challenges The Hoops & music are provided ( at all classes) . Sylvester Powell is located at 6200 Martway, Mission ks. 66202 Drop in, No Rsvp required.
Add $20 Travel charge if your chosen local exceeds five miles outside of zip code 66208
After a career as a Registered Nurse & while enjoying a successful career as a Realtor, Sirenna happen to purchase a Hula Hoop & discovered the Secret Health Benefit that Hula Hooping offers. While learning to Hula Hoop, Sirenna lost 35 pounds, gained muscle tone & lost fat & cellulite. After becoming highly skilled at Hula Hooping & Hoop Dancing, Sirenna decided to share this new found passion with others & acquired a Group Fitness Instructor Certification. She combined her business & nursing experience to offer a healthy fun new way to stay fit, as well as entertain others by performing for parties, events & corporate promotions .
Whether your spinning a Hoop on yourself or watching others, Hula Hooping generates feelings of happiness, fun & good will .
SIMPLICITY. In this new world full of controversy & unknowns, Simplicity is still Safe. You can't Control What's Going on Around You but You CAN CONTROL YOUR SPACE. A Hula Hoop is a Simple Circle & While Your Inside the Space of Your Circle, You're in Control. Your Focus Can take you on a journey where you can lose yourself for the moment & take you to a place where no other thoughts or worries are running through your mind. Once you find this state of meditation, then you're "In Flow" and You begin to feel the inner peace that Hooping can bring you. You trust your body & you trust the Hoop. You now possess the spiritual capability to let go and Play. Your creative spirit is now engaged. You can Lead the Hoop Where You Want to Go or Follow the Hoop & Let it Take You On It's Voyage. You Now Know What the Meaning of Peace In the Heart is.
From 500 B.C. to the 21st Century, the Hula Hoop has been used In All Hemispheres & by All People. The Egyptians, the Greeks, the British & Even Native Americans Have Used the Hoop to Serve the Spiritual, Religious & Recreational Needs of Their Citizens. It has crossed all cultural, religious & age boundaries. And Now the Hula Hoop is Being Used to Serve the Health Needs of our Society. Regardless of where you are or who you are, or how old you are , there is a place for you inside the hoop. Come share the timeless joy that Hula Hooping can bring to you.
Weekly Beginner Hula Hooping & Hoop Dancing Fitness Classes
Drop in. $10 Beginner Hula Hoops included
Every THURSDAY 5:45-6:45 pm. Village Presbyterian Church 6641
Mission Rd, Prairie Village Ks. 3rd Floor, South Side of Building
Every SATURDAY 10-11am. Sylvester Powell Community Ctr. 6200 Martway, Mission Ks
Every WEDNESDAY 5:45-6:45pm Studio 2608 Call/text for address 816 591 5186
Free Hoop lessons !
New to Hooping & planning on joining a class alone or with a group? Send me a quick text/email. And I'll be sure and bring extra hoops. ...
Ramp up your event with KC Hoop Girls High Energy Hoop Dancing! KC Hoop Girl is your go to Hoop Dancer for corporate events & wotkshops, promotions, grand openings, benefits, fundraisers & birthday parties.
KC Hoop Girl performs Hoop Dancing for social clubs, block parties, bachleorette parties, bridal showers & wedding receptions, picnics, senior living centers, sports events, reunions, graduations, church functions, art galleries and concerts & festivals.
Call KC Hoop Girl for your party, benefit or corporate promtiion ! Hoop dancing performances can include one or multiple Hooper's. Customize music and themes. We supply the music or can dance to your band or DJ's music.
The unexpected benefit of Hooping was the joy that it offered. So it was the joy of the Hoop that inspired me to want to share it with others. I felt I had discovered a fun form of exercise that was being totally overlooked and that had so many health benefits. The Hoop is a Big Circle and there's room for anyone who wants to come inside and possibly find what I found. Come Hoop with me! GET HAPPY, GET HEALTHY & GET HOOPING !
It was a night full of color, fantasy and magic in Kansas City! Whimisical music was being pumped out at the Glow Event & I hoop danced angelically until the beat changed... Thats when I got a little naughty.. Liberty Memorial in Kansas City.
Wanna put a new spin on building friendships, company loyalty & employee relationships? Looking for a fun event for your corporate or group function? Let KC Hoop Girl bring the party with a Beginner Hula Hoop Workshop. Their Fun, healthy and entertaining! Guaranteed to bring smiles to everyones face!
Beginner (no fail) hula hoops, rockin music, fun games & props included! Come to Studio 2608, or KC Hoop Girl can come to your locale.
Sooo fun performing for the Harvest Ball. It was black tie benefit and everyone was decked out. Beautiful people were everywhere, & ready for a good time. It was a 1950's theme so i scratched together a couple of costumes with poodles & oxfords. We Hooped as part of the kick off for the cocktail hour, I rocked a hoop while the guest rocked their cocktails. Everyone was there to have fun and they did! Especially me!
KC Hoop Girl is a Hula Hoop Dance Artist & an Attention Getter. Her High Energy Hula Hooping Dance Performance will put a positive spotlight on your Store or Product. Where ever you showcase KC Hoop Girl, you can expect a happy crowd. Super Charge Your next promotion or event & put a smile on customers face & set your company or event apart. Boost your business today & enjoy the high payoff of spinning off goodwill. She keeps customers inside your store & in the mood to buy
Weddings are sooo fun! Everyone's excited, happy and ready to whoop it up. So we got the party started..We mixed up the music, the costumes & the dancing. Also, although it's not shown in the video, I brought extra Hoops for the guest. They were like a magnet & the next thing you know, everyone turned into a hoop rock star!
Can't Hoop or never could? Haven't Hula Hooped since you were a kid? There's only 3 THINGS you need to know in order to be able to Hula Hoop Watch this tutorial to become an instant hoop rock star ! These EASY steps will take you from zero to 60 in minutes! NEED A HOOP? I've got a boatload to choose from.www.kchoopgirl.com