hoop dance Artist. Entertainer. Events PARTIES benefits
HULA HOOP DANCING CLASSES FOR INDIVIDUALS & GROUPS.
hoop dance Artist. Entertainer. Events PARTIES benefits
HULA HOOP DANCING CLASSES FOR INDIVIDUALS & GROUPS.
why call kc hoop girl ?
KC Hoop Girl is a Hula Hoop Dance Artist and Entertainer for Events in Kansas City.
Entertainment for Your Event.
KC Hoop Girl is a Hoop Dance Artist & Entertainer serving the greater Kansas City area performing High Style Hoop Dancing for Parties, Events and Promotions. KC Hoop Girl's Dance performances are unique, engaging & energetic. Whether it's a small or large crowd, KC Hoop Girl puts an exciting accent on any soiree.
Hoop Dancing fits in perfectly as the featured entertainment or as back ground.
Hoop Dancing hits include corporate events & parties, promotions, grand openings, fundraisers and benefits, birthday parties, cocktail parties, block parties, wedding receptions, luau's, bachelorette parties, 1950's theme, circus theme and grand openings. Or anywhere there's people!
Where ever you showcase KC Hoop Girl you can expect a happy crowd!
Hoop Dance performances can include KC Hoop Girl or KC Hoop Girl and her troupe of Hoop Dancers. Themes and music can be customized. Stage or Floor Performance options. Custom Costumes. KC Hoop Girl can supply the music via a wireless sound system, or work with your favorite band or D.J. Multiple Hooper's available. 140 Programable LED Hula Hoops and LED Isis Butterfly Wings.
GUEST ENGAGEMENT OPTION
KC Hoop Girl can bring BEGINNER, slow spinning hula hoops so everyone can enjoy the fun!
Take entertaining up a notch & include guest in the action by asking KC Hoop Girl to bring her custom hula hoops for anyone who wants to give hooping a spin . These ultra slow spinning hula hoops are a great party favor for all ages.
Guaranteed to raise the fun factor for your event!
Corporate Team Building Workshops for Businesses Groups & Organizations.
Whether it's a business, group or organization, KC Hoop Girls Team Building Workshops are lots of fun & ramp up a positive atmosphere for interaction & Team Bonding
SIX REASONS TO MAKE HULA HOOPS PART OF YOUR WORKPLACE TEAM BUILDING.
HULA HOOPING IS All INCLUSIVE
The Hula Hoop is a Big Circle and everyone is welcome inside! Hula Hoop Workshops are an ideal activity for a wide range of people with differing physical abilities, fitness levels, ages, strengths & coordination !
A BIG SMILE IS PRICLESS.
Workshops are designed to enhance comfidence & leadership skills and to promote team work. Laughter while learning a fun new skill dissolves barriers, enhances trust and unites by creating connections that result in more unified & productive teams.
TOTAL BODY ENGAGEMENT
Hula Hoops promote full body activation and are a fun way to bring some health and wellness into your business, group or organization. Hula Hooping is low impact, ideal for the core and cardio, plus it enhances speed and agility. It engages both the mind and the body.
Most of all, Hula Hooping is fun!
STRESS RELIEF & A HEALTHY WORKPLACE
Exercise increases endorphins & helps to reduce stress. By finding alternative and fun ways to help staff reduce stress levels within the workplace, you're increasing staff retention, decrease hiring costs, decreasing staff absences & increasing productivity.
HIGHER PRODUCTIVITY
Physical activities and brief exercise in the workplace promotes a positive attitude. When we exercise, endorphins are released and help us have more energy, increase self-confidence, plus a sence of happiness, all of which lead to higher productivity. Our immune systems are also boosted by exercise which means we are healthier and able to perform better both on & off work.
ANY TIME & SPACE
Corporate team-building activities can be for 30 minutes to an hour plus. Perfect for breaking monotony, introducing some fun lunchtime activities, or adding something different to your next work or group function.
BOOK A PRIVATE HULA HOOPING PARTY
Put a New Spin on any Event by adding a Hula Hoop !
Smiles & laughter will abound!
These one or two hour fun gatherings are great for Hooper's from 7 years old to 70 years old. Custom Beginner Hula Hoops, Rockin music, fun games and challenges are included.
Hula Hoop parties are ideal for small or large groups and can be hosted indoors or outdoors.
Let your inner child out while doing something
fun & healthy !
Hula Hooping Party Hits include Luau's, social club events, 1950"s parties, Circus theme events, block parties, sports events, birthday parties, bachleorette parties, bridal showers & wedding receptions, picnics, reunions, graduations, art galleries, concerts & festivals.
Make your special occassion most memorable!
Book a private party today.
KC Hoop Girl sells exercise hoops, dance hoops, poly pros, collapsibe hoops for travel, & LED Hoops for adults & kids.
These arn't your mother's hula hoop! KC Hoop Girls Custom Hula Hoops are designed to fit your body size & skill level. KC Hoop Girl has lots of hula hoops to choose from including Beginner, Intermediate & Advance Skill Hoops. Stop by Studio 2608 in Prairie Village Ks. to test drive a new Hoop. Hoop Sizes range from 27-56 Inch Diameters. All Dance Hoops include Colored Grip/Gaffers Tape & Fun Colored Sparkle Tape & are Collapsible so they can fit in your suitcase for travel.
Hoops are $30-75 depending on the bells and whistles.
Hula Hoop Fitness Classes for Guys & Gals
IT'S NOT JUST A CLASS. IT'S AN EVENT !
KC Hoop Girl Hula Hoop Lessons & Classes in Kansas City.
BEGINNER LESSONS ON THE CHEAP
$10. Drop in. Cash & Venmo accepted. Adults, kids, non-members & scaredy cats welcome! Beginner Hoops, fun games, props & music included!
SCAREDY CATS WELCOME !
Can't Hoop? Haven't Hula Hooped since you were a kid? Then you'll fit right in! Hula Hooping is a total body workout. It's low impact, incredible for cardio, ideal for the core & utilizes over 30 Core muscles.
Hoop Dancing burns big calories! Most of all its Fun!
CLASS SCHEDULE
EVERY TUESDAY & THURSDAY 5:45-6:45pm Village Presbyterian Church. 6641 Mission Rd. Mission Ks. 66208. .
EVERY WEDNESDAY 5:45-6:45pm St Andrews Episcopal Church. Brookside area, KC. 6401 Wornall. 64113
EVERY FRIDAY 10-11am. Tonganoxie Recreational 300 State Ave. Tonganoxie Ks.
EVERY SATURDAY
10-11am Sylvester Powell Community Ctr.
6200 Martway, Mission Ks.
PLUS, 1-2pm Tonganoxie Recreational
300 State Ave. Tonganoxie Ks.
PRIVATE LESSONS AVAILABLE FOR INDIVIDUALS AND GROUPS.
All About Hula Hooping. Presentation & Demonstration
These 45 minute to one hour presentations are fun & informative! They include learning about Hula Hooping, a Hoop Dance demonstration and short class participation.
Custom slow spinning beginner hula hoops are included for class participation portion of the presentation..
Topics include.
History of Hula Hooping.
Hooping as a form of fitness.
What is Hoop Dancing. What is flow.
Types of Hula Hoops & why it's important to have a Hoop that fits your body size and skill level.
The 3 Things to know for instant success at Hula Hooping.
Physical Benefits of Hula Hooping.
Emotional Benefits.
Social Benefits.
How to make Hooping a total body workout.
Using Hoop Tricks to target firming & toning specific muscle groups.
Finding Joy inside the Circle of the Hoop.
Misconceptions about Hula Hooping.
Is Hooping an option for people with hip, knee or back issues.
Hula Hoop Gift Certificates
Hoop Girl Gift Certificates start at $10 and can be applied to classes, private lessons, brand wear or a new hula hoop !
Venmo & PayPal accepted.
Photo Gallery
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WHO IS KC HOOP GIRL ?
Registered Nurse who transformed to become a Realtor that's Disguised as a Hooper !
After a career as a Registered Nurse & while enjoying a successful career as a Realtor, Sirenna happen to purchase a Hula Hoop & discovered the Secret Health Benefit that Hula Hooping offers. While learning to Hula Hoop, Sirenna lost 35 pounds, gained muscle tone & lost fat & cellulite. After becoming highly skilled at Hula Hooping & Hoop Dancing, Sirenna decided to share this new found passion with others & acquired a Group Fitness Instructor Certification. She combined her business & nursing experience to offer a healthy fun new way to stay fit, as well as entertain others by performing for parties, events & corporate promotions .
Whether your spinning a Hoop on yourself or watching others, Hula Hooping generates feelings of happiness, fun & good will .
TIMES HAVE CHANGED. THE WORLD IS FULL OF UNCERTAINTY BUT SOME THINGS REMAIN THE SAME.
SIMPLICITY. In this new world full of controversy & unknowns, Simplicity is still Safe. You can't Control What's Going on Around You but You CAN CONTROL YOUR SPACE. A Hula Hoop is a Simple Circle & While Your Inside the Space of Your Circle, You're in Control. Your Focus Can take you on a journey where you can lose yourself for the moment & take you to a place where no other thoughts or worries are running through your mind. Once you find this state of meditation, then you're "In Flow" and You begin to feel the inner peace that Hooping can bring you. You trust your body & you trust the Hoop. You now possess the spiritual capability to let go and Play. Your creative spirit is now engaged. You can Lead the Hoop Where You Want to Go or Follow the Hoop & Let it Take You On It's Voyage. You Now Know What the Meaning of Peace In the Heart is.
HULA HOOPING IS TIMELESS. IT CROSSES ALL CULTURAL & GEOGRAPHICAL BOUNDARIES
From 500 B.C. to the 21st Century, the Hula Hoop has been used In All Hemispheres & by All People. The Egyptians, the Greeks, the British & Even Native Americans Have Used the Hoop to Serve the Spiritual, Religious & Recreational Needs of Their Citizens. It has crossed all cultural, religious & age boundaries. And Now the Hula Hoop is Being Used to Serve the Health Needs of our Society. Regardless of where you are or who you are, or how old you are , there is a place for you inside the hoop. Come share the timeless joy that Hula Hooping can bring to you.